A Therapist Who Understands Life’s Hard Moments
Hello, I’m Susan Howells, LCPC, and I’m the owner and therapist at Willow and Stone Counseling LLC in Meridian, Idaho.
Choosing a therapist is a deeply personal decision. I believe therapy works best when you feel safe, understood, and accepted as your authentic self. My goal is to create a welcoming space where you can bring your full story—the struggles, the uncertainty, the pain, and even the parts you may feel are difficult to share.
My journey into mental health began as an EMT and Emergency Room staff member, where I worked alongside individuals and families during some of the most difficult moments of their lives. Through these experiences, I developed a deep passion for mental health care and witnessed firsthand the need for accessible, compassionate support for individuals, families, and the professionals who care for them.
I completed my bachelor’s degree in psychology at Boise State University, my master’s degree in psychology at Grand Canyon University, and my post-master’s clinical counseling training at Antioch University. I have been practicing as a therapist since 2019 and have provided counseling in a variety of settings, including outpatient clinics, crisis centers, and school environments.
Throughout my career, I have worked with children, teens, adults, couples, and families navigating challenges such as anxiety, depression, trauma, relationship struggles, life transitions, and emotional overwhelm. I previously served as a Clinical Director and, as a Board Approved State Supervisor, had the privilege of supporting and mentoring developing therapists.
In addition to my therapy practice, I occasionally provide critical incident support for community crisis response and enjoy opportunities to provide mental health education and lectures at local universities.
Outside of the Therapy Room
When I’m not working, I enjoy spending time with my husband, exploring new places, and traveling whenever possible. I’m definitely a dog person and share my home with my adorable Lhasapoo, Oliver. I enjoy gardening, attempting to keep my houseplants alive, playing piano, and embracing the quieter side of life. I’m naturally introverted, a lifelong learner, and someone who believes there is beauty in being a real, imperfect, still-growing human.
I believe you don’t have to have everything figured out before starting therapy. You just have to be willing to begin. So bring the scary, the hard, the confusing, and the painful parts of your story. I want to hear the long version—and I would be honored to walk alongside you as you begin healing.
The Office Space
Just as healing requires a strong foundation, I believe the environment where we do that work matters. When you walk into my office, my hope is that you feel a sense of comfort, safety, and welcome. This space was intentionally designed to provide a calm and supportive environment where you can slow down, explore the experiences that have shaped you, reconnect with your strengths, and begin the process of healing and growth.
